Daylight Savings 2024 Lose An Hour Or Gain

Daylight Savings 2024 Lose An Hour Or Gain. 3, when we fall back and gain an extra hour of sleep. 3, at 2:00 a.m., when the clocks go back exactly one hour.

When daylight saving time begins in march, clocks spring forward one hour, and when it ends in november, clocks fall back one hour. 3, when we fall back and gain an extra hour of sleep.